McClennen Family Chiropractic & Wellness Center - Summer Events Schedule
Published on Monday, June 29, 2009
McClennen Family Chiropractic & Wellness Center
46 Crowell Road
Chatham, MA 02633
508-945-7755
Announcing Summer Events at the Wellness Center.
Call now to reserve a seat for yourself and a guest. Space is limited. Light refreshments will be served. The classes and movies are free.
“What’s Posture Got to Do with Health?”
Wednesday, July 8th at 4:00pm Dr. Andrew McClennen
Wednesday, August 5th at 4:00pm Dr. Andrew McClennen
Has your doctor told you that you are losing height as you are getting older? Do you have a difficult time holding a normal posture when you are sitting? Did you know that science has demonstrated how an abnormal posture can set up the stages for disease in the body? Through class participation, Dr. McClennen will demonstrate postural exercises to help reverse the effects of abnormal posture.
“Myofascial Stretching for the Young Athlete and Parents”
Wednesday, July 15th at 4:00pm Jennifer Kangas, LMT
Jennifer Kangas, LMT will lead this hands-on active class for young athletes age 9-17 with their parents. She will discuss myofascial tissue and its role in stretching followed with several general stretches that all athletes should do! S-T-R-E-T-C-H for your good health!
“The 11th Hour”
Tuesday, July 21st at 6:30pm Movie Night
Actor Leonardo DiCaprio's documentary on the global environmental crisis paints a portrait of a planet at risk while also offering some exciting and radical solutions making life on earth sustainable.
“Pamper Yourself”
Wednesday, July 22nd from 4:00pm – 6:00pm
Come pamper yourself with fifteen minute massages, mini-facials and paraffin hand treatments. Offered by Kristin Whitfield, Lic. Ac., Jennifer Kangas, LMT and Paulette Abdow, LMT. Donations accepted for Independence House.
“Indoor Air Quality - what you should know - what you can do”
Wednesday July 29th at 4:00pm Dr. Bill Vaughan
Confused about the media hype on air toxins and “killer molds”?
Dr. Bill Vaughan, an air quality professional, will address various topics including: radon gas, formaldehyde, mold, mildew, allergens, and irritants in household chemicals. Your questions will guide the discussion after a brief overview. You will leave with knowledge, less fear and tools to act.
"Raw Food Potluck & The Movie “Simply Raw: Reversing Diabetes in 30 Days”
Wednesday, August 19th at 5:30pm
Join us for a buffet of “Raw” food dining. Bring in a raw food dish and join us as we watch the movie “Simply Raw: Reversing Diabetes in 30 Days”. This documentary chronicles six people with diabetes, obesity, and other diseases as they transform their lives by eating “Raw” for 30 days. Curious? Up to the challenge to cook raw? Call for recipe or let us know what you would like to bring.508-945-7755.
Galapagos Islands
Tuesday, August 25, 2009 at 6:30pm
Come join us to watch a 30 minute video of National Geographic’s Adventure to the Galapagos Islands with Dr. McClennen. Become a naturalist as Dr McClennen presents a slide show of his adventure with the many wildlife species of the Galapagos Islands. Donations welcome for the National Geographic Galapagos Island Preservation Fund.
“Pair Up For Your Health”
Wednesday, August 26th at 4:00om Jennifer Kangas, LMT
Bring a friend and learn some basic massage techniques for improved circulation, relaxation and pain relief. Jennifer Kangas, LMT, will be on hand to show you how.
Community Massage Project!
A walk-in massage-bodywork clinic
Thursdays 4:00 pm – 7:00 pm 15 minutes/$15
Open area treatment roomŲ Fully clothedŲ No oils used
For more information: Call Jennifer at 774-994-2302 or Paulette 508-737-0498.