Wellness for all Seasons Series at Chatham Bars Inn - Mindset Reset
DescriptionWellness for All Seasons Series presents
March 22 to 24, 2019
Chatham Bars Inn launches "Wellness for All Seasons,"
an ongoing wellness retreat series boasting
interactive itineraries hosted by acclaimed wellness experts and
thought-leaders, designed to inspire guests to
enhance their overall mental, physical, and spiritual well-being.
The series will kick off with ?Mindset Reset?
?a curated weekend led by Sonia Satra, founder of Moticise?
an award-winning wellness program that combines movement
with mindset to help participants reach their own personal greatness.
During the weekend, guests will have the opportunity
to participate in indoor and outdoor adventures that will
help guests recharge, revitalize, and reset intentions for the year.
Our Mindset Reset package rates:
2-nights at $970 inclusive (based on double occupancy) or
2-nights at $395 inclusive (based on single occupancy)
Package includes 1 complimentary glass of prosecco upon arrival,
a welcome gift and book signed from Sonia Satra,
25% discount for spa services and spa retail during the whole weekend.
March 22 to 24, 2019
Friday, March 22, 2019
5pm Arrival, welcome reception and registration for classes and sign up for treatments
Welcome hour with wellness expert Sonia Satra
6:30pm Welcome family-style dinner featuring a Cape Cod-style Winter Clambake,
including salad, clam chowder and healthy sides
Wellness expert Sonia Satra to lead opening ritual to set intentions for the weekend
Saturday, March 23, 2019
Breakfast and lunch at leisure
8am?12pm Options of classes include:
- Yoga class on the Farm in the Greenhouse
- Moticise Class with wellness expert Sonia Satra
- Nature walk to Morris Island and Lighthouse beach
- Power Yoga
1pm-5pm Cooking class with the resort?s culinary team (extra cost $55 per person; limited space 12 guests)
One-on-one Moticise Classes with wellness expert Sonia Satra
Opportunity to relax or book spa treatments
5-7pm Experiential wellness shopping event with cash bar featuring
ESPA, Jane Iredale, Beaded Wire and ZENTS
7:30pm Four-course ?vegetable and plant based? menu created by Executive Chef Anthony Cole
Sunday, March 24, 2019
Breakfast at leisure
Options of classes include:
- Morning Yoga or Meditation Class
- Hula Hoop Class
- Closing session with Sonia Satra