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            • Restorative Yoga

              Restorative Yoga

              Relieve stress, slow down and tune into your body with restorative yoga this summer.  Classes use props to support your body in different restful poses while focusing on the connection between mind, body and breath.

               

              With Carin Trainer
              Carin teaches a yoga practice specific to your needs, aptitudes, and health which emphasizes building strength, flexibility, balance, and form through the flow of breath.  The synchronization of breath and movement brings ease and openness to the body and calm and stability to the mind. Mindfulness in motion and in practice is encouraged and strengthened.

               

              $18 for single class/drop in

              $85 for 5-pack (expires in 1 year)

              $160 for 10-pack (expires in 1 year)

              TODO

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              Date and Time

              Friday Jul 20, 2018
              9:00 AM - 10:30 AM EDT

              Fridays
              9 - 10:30am
              Now through Sept 14

              Location

              Pilgrim's Landing
              second-floor loft
              880 Main St (at Munson Meeting Way)
              Chatham, MA 02633

              Fees/Admission

              $18 for single class/drop in

              $85 for 5-pack (expires in 1 year)

              $160 for 10-pack (expires in 1 year)

              Website

              http://pilgrimslandingcapecod.org/

              Contact Information

              Pilgrim's Landing www.PilgrimsLandingCapeCod.org
              Send Email

              Enter your email address below to receive a reminder message.

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            Chatham Chamber of Commerce  PO Box 793, Chatham, MA 02633  508. 945.5199  chamber@chathaminfo.com

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